Metro’s Recreational Gymnastics Program is offered for children ages 6 – 18 years old. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. | Our Mission Our mission is simple: To provide the premier rock climbing experience. There are 30- or 50-minute indoor cycling classes, options for off-bike strength training, and even combination classes that incorporate cycling and strength training. BILLY SIMS, MANAGER + AMGA SINGLE PITCH INSTRUCTOR. S. 54 reviews of Sportrock Climbing Centers "Okay, so if you work in real estate, the slogan is, "Location, location, location", right? Well, I've got my own slogan for this place: "Eye candy, eye candy, eye candy. Kristi started climbing in 2012 while completing her Bachelor’s degree in Philosophy at the University of North Carolina at Chapel Hill. CryptoThe Advanced Team is an introduction to training in a structured team environment focused on skill-building and developing technical climbing ability. The walls at Sportrock Alexandria are some of the tallest in the area, reaching an impressive 50 feet in height. SportRock Climbing Centers has two locations in the DC area. Email rey@sportrock. C. Email Us. Sportrock is located on the 3rd Floor of the Rio. *. | Our Mission Our mission is simple: To provide the premier rock climbing experience. , Maryland, Virginia area, we seek to build on our legacy of quality instruction. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. The entire focus is to build a massive base of muscular and cardiovascular endurance. 1. ” Girls Gymnastics Classes take place in our main gym for beginner to advanced girls ages 5 and over. Look no further! Sportrock Climbing Center's Teen Climbing Crew is the perfect four-week adventure designed to ignite their passion for climbing without any competitive team-related pressures. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us; Sportrock In the News; More. Classes are at 7 p. Remember to use verbal cues that don’t reference specific body parts (hands, feet, etc. “Climbing is for everyone. Alexandria, VA 22304. Watch Video. 5308 Eisenhower Ave, Alexandria, VA 22304 and 45935 Maries Rd, Sterling VA 20166. Email Us. Planks. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Get directions. Established in 1994. Save. All lead testing is done with a top-rope back up and for your lead belay test you will need someone either testing with you or someone who is already lead certified at Sportrock. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical disabilities. Alexandria, VA 22304, US. Supervising adult must complete and pass Sportrock’s Auto Belay orientation and test prior to usage. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us; Sportrock In the News; More. SRPI Private Instruction Request Form. Skip to main content. Although it does not offer as many routes or amenities as the monstrous Earth Treks gym in Rockville, this Sportrock location is usually less crowded and is a good place for those who live or work along the Toll Road. | Our Mission Our mission is simple: To provide the premier rock climbing experience. We are a rock climbing gym built by climbers, for climbers. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Location Info. Sterling, VA 20166. Although we want to think that Sportrock is an integral part of their relationship, but knowing that the couple has unique and highly classified careers with the government (we would tell you, but we would have to kill you), is the more probable reason why they made an uncommon and a top-secret ceremony venue choice. 15% off gear purchases from our retail store and special orders . Stay Updated. Looking for an exciting and engaging way to introduce your middle school to high school-aged teen to the world of climbing? Look no further! Sportrock Climbing Center's Teen Climbing Crew is the perfect four-week adventure designed to ignite their passion for climbing without any competitive team-related pressures. 9 with no falls, clipping errors, clear and. The Sportrock Performance Institute is one of the most recent facilities, it was inaugurated in 2020 and is one of the closest to Washington DC. CLASS MENU. For girls evaluation, Contact Autumn Stone , or boys evaluation, Contact Svetlo Stanchev, or call 503-620-8939. See studios for details. Email Us. Pricing: 1 Participant - $80 Per Participant . Sportrock Climbing CentersSportrock Climbing Centers. Alexandria, VA 22304. Start climbing today!Sportrock Climbing Centers . 5308 Eisenhower Ave. , Alexandria. Sportrock's Spead Climbing Team takes advantage of Alexandria's 15 meter speed wall with official IFSC sanctioned speed holds. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300. MORE INFORMATION (703) 212-7625. Sportrock Climbing Centers, Alexandria and Sterling, VA. Sportrock Climbing Centers 5308 Eisenhower Ave. L1 Anchors is the perfect beginner class to learn the fundamentals of outdoor climbing. Outdoor Focused Classes; Private Guiding Request; About Us. Performance Institute. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. We have some of the best route setting in the country, fitness, yoga, and youth programs. Outdoor Focused Classes; Private Guiding Request; About Us. If you are doing single-pitch sport, most crags are somewhere between 5-10 bolts. The History. The girls and boys receive gymnastics instruction on all Olympic events and trampoline. Exclusive news, promotions, climbing updates, and beta posted regularly. 5:45 Gather and gear up. On March 8th and 9th, 2019, Sportrock Alexandria will be hosting the 2019 USA Climbing Sport and Speed Open National Championships! In 2018, Sportrock Climbing Centers opened up Bay 3 in their Alexandria facility which consists of 60+ foot walls as well as two IFSC regulation, 15m speed walls. Sportrock. 4. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Here at Sportrock we teach the P. During my 15-year tenure as President, we have gone through three expansions and renovations. Sportrock Climbing Centers 5308 Eisenhower Ave. Rest for 3 minutes between sets. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us; Sportrock In the News; More. 3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Sportrock may share data and some or all of your personal information with affiliates, partners, or service providers to help perform statistical analysis, send you emails, provide customer support, arrange for deliveries and other business related purposes including in the event Sportrock merges with another company or sells some or all of its. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Alexandria, VA 22304. Carderock, MD: On the other side of the river. Climbers must be able to lead climb a 5. The main hold types you’ll find in climbing gyms include: Slopers -Sloping holds that don’t usually have a “good” angle to hold. Sportrock Climbing Centers | 355 followers on LinkedIn. The maximum weight to use the Auto Belays is 310 lbs. We are a rock climbing gym built by climbers, for climbers. Stay Updated. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us; Sportrock In the News; More. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Youth Team members receive a special single rate of $80 a month or can be added to a family plan. Outdoor Focused Classes; Private Guiding Request; About Us. Alexandria, VA 22304. All Sportrock climbing facilities offer a cardio and fitness area and a variety of yoga classes to help. Luxury 36. Rock climbing camps in Northern Virginia. CLASS MENU. 125+ Boulder Problems. Stay Updated. Sportrock Climbing Centers 45935 Maries Rd. Sportrock Climbing Centers | 355 followers on LinkedIn. If you are looking for a place to connect with new climbing. Sterling,. Stay Updated. At that time I was a young high school student. You don’t have to be a climber to benefit from the extra workouts, though; the fitness and yoga classes will be open to anyone looking to. I think the tallest are about 50'. Sportrock Climbing Centers has even partnered with the Parkinson’s Foundation of the National Capital Area (PFNCA) to undertake the first-ever study in the United States on. Located in the Washington D. top of page. Rock Climbing for Parkinson’s. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Email Us. Use the form below to custom tailor a private guided outdoor experience or check out some of the other classes we have available at the gym. Sportrock offers private instruction that is tailored to the climber’s needs and desires. Email Us. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Before the nation’s capital embraces its own climbing. small class sizes (max 4:1 student to teacher ratio), shiver-free 90-degree. Determine the qualifications for your ideal position. Kids over 5 can register online for a spot during Open Belay time. 3. Sportrock is a climbing gym for everyone. I've worked with climbing guides at a several top climbing destinations in the US and can say that working with. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Sportrock Climbing Centers 5308. Just like the benefits of. First Visit. Established in 1994. The SRPI Staff and Director specialize in everything from energy systems, and technical training, as well as strength and power training for rock climbing. Sportrock Climbing Centers 5308 Eisenhower Ave. The Sportrock Performance Institute is one of the most recent facilities, it was inaugurated in 2020 and is one of the closest to Washington DC. Parkinson’s Disease is a degenerative disease that affects levels of dopamine in the brain. Sportrock Climbing Centers will provide all equipment, instruction and any handouts for the course. Sportrock Climbing Guides are excited to offer, for the first time, Outdoor Summer Day Camp! Outdoor Summer Day Camp is designed for kids of any climbing ability looking for a fun single day of climbing at a nearby National Park. If you have any questions about Sensory Friendly Climbing at Sportrock, please email molly@sportrock. Transportation to the park on outdoor days will be provided by Sportrock. Life gets in the way and, whether we like it or not, we sometimes fall off. Sportrock Climbing Centers 5308 Eisenhower. Check out the rest of our classes and camp programs! CLASS MENU. Sportrock Climbing Centers | 362 followers on LinkedIn. Related Forms - Sportrock Delta Faucet Lahara Two Handle Centerset. Team participation comes with standard Sportrock membership benefits, in addition to the great perks listed below. Repeat on the other arm. 20% off select climbing classes. Youth programs include open climb, The Breakfast Club, Friday Night Heights, Junior Climbing Club, youth teams, camps, and birthday parties. #9 of 24 things to do in Sterling. The class will cover climbing terminology, footwork and hand placement techniques. There are many ways to incorporate core strength into your climbing gym routine. Keeping your legs engaged, jump back down. there is a place for you at Sportrock. Sportrock Performance Institute (SRPI) SRPI Programs + Events; Climbing GuidesSportrock Climbing Centers | 356 followers on LinkedIn. We are a rock climbing gym built by climbers, for climbers. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Class Packs: $350 for a 5 pack 20% off outdoor climbing adventures with Sportrock Climbing Guides! Receive a $35 referral credit for every member you get to sign up! Free clinics and Member Only Events! Free fitness and yoga classes. 2 days ago · Sportrock Climbing Centers is now open at 9811 Washingtonian Blvd suite 300 (former Sport & Health location). Sportrock Climbing Centers: Try something new! - See 13 traveler reviews, 15 candid photos, and great deals for Sterling, VA, at Tripadvisor. Movement offers household memberships for two members ages 13 and older. Weekly rock climbing programs and classes for kids of all ages and abilities. BACK TO IN-GYM CLASSES (703) 212-7625. The maximum weight to use the Auto Belays is 310 lbs. It is cool to see how they transformed the space. Sportrock Climbing Centers | 355 followers on LinkedIn. We are a rock climbing gym built by climbers, for climbers. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Climbers must demonstrate proficiency in climbing a 5. Sportrock Climbing Centers | 350 followers on LinkedIn. Sportrock Climbing Centers 45935 Maries Rd. Sportrock Climbing Centers. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Successfully mastering the skills in. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. It’s based on the 4th step of the American Development Model, which the US Olympic and Paralympic Committee (USOPC) recommends as the step when an athlete strives for high performance. Sterling, VA 20166. Although Sportrock has always provided various levels of training for our youth climbers, we’ve been stepping up our level of training. Transforming people & our communities through the experience of climbing, yoga, and fitness. Looking for 1-on-1 Coaching? Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing technique. ); instead, use metaphors and other creative comparisons. DC is filled with world-class gyms. . SRPI Fellow: $80/session. We are a rock climbing gym built by climbers, for climbers. Established in 1994. Top 10 Best Indoor Rock Climbing in Tysons Corner Center, McLean, VA 22102 - November 2023 - Yelp - Sportrock Climbing Centers, Fun Land of Fairfax, Sportrock Climbing Center, Movement - Rockville, ZavaZone, D. Sportrock Climbing Centers 45935 Maries Rd. 5 is the highest level. Tumbling Only Whether your child is a Gymnast, Cheerleader, Dancer, Martial Artist, or someone who just Loves tumbling - we have a class for them! There are 3 parts to a YDS grade. Planks aren’t usually what people think of when talking about upper body strength. Lead climbing tests will be done on a 5. World-Class Routesetters. With a chalk bag and a dream. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us;. Performance Institute. The number of quickdraws you’ll need on a climbing trip depends entirely on what you’ll be climbing. Outdoor and indoor climbing summer camps as well as on school breaks. When: Wednesdays at 7:30am. Some of our favorite climbs at Great Falls Park are: Romeo's Ladder (5. This includes Parent Tot Classes, Preschool Gymnastics, School age Gymnastics, and Tumbling for both Boys and Girls. We are a rock climbing gym built by climbers, for climbers. If you would like to extend your climbing time, please email info@sportrock. Jugs -Positive (the rock meets the wall at an angle that is less than 90 degrees or, in other words, angles downward) holds that you can grab onto -everyone’s favorite holds. Membership change requests must be made via email ( membership@sportrock. See daily rates and gear rental fees of all Sportrock climbing gyms. Alexandria, VA 22304. Email Us. Sportrock Climbing Centers 45935 Maries Rd. Stay Updated. Great Falls offers a range of climbs, from easy beginner routes to challenging expert climbs. , Alexandria, VA 22304. Gyms usually have a per-day charge ranging from $10 ( Rockville Climbing Wall) to $18 (Sportrock). NOW OPEN: Sportrock Climbing Centers is one of the first indoor rock climbing gyms in the country. We have certified instructors that will teach you everything you need to know in order to climb at a Sportrock facility. C. If you require additional accommodations, please contact us directly at info@sportrock. Metro’s Recreational Gymnastics Program is offered for children ages 6 – 18 years old. 08/03/2023. I have only been volunteering with our Parkinson’s climbing program for a couple of months now. 5308 Eisenhower Ave, Alexandria, VA 22304-4818. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. The organization that puts together veteran climbing events is called Team RWB. Fun & Games, Sports Complexes. Updated: Sep 7, 2022. Mobility: for those heel hooks and long. Members can be added or removed. Email Us. Established in 1994. 1. Trips AlertsSportrock has three world-class climbing facilities all located in Northern Virginia. Sterling, VA. Sportrock is more than just a climbing gym! Rio is equipped with a 3000+ sq ft. But those looking for a dedicated climbing gym have to make the trek to Sportrock Climbing Center in Alexandria or Earth Treks,. Sportrock Climbing Centers 5308 Eisenhower Ave. If you are looking for accountability, community and more individual directions check out my Zoom Classes. Established in 1994. Sportrock Climbing Centers 5308 Eisenhower Ave. BOOK IN ALEXANDRIA. She regularly takes classes and practices at Movement (Crystal City) and Sportrock (Alexandria) but we don't know any families with kids on the climbing teams. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. These classes meet one time per week for 60 minutes. Get directions. D. CLIMBING CLASSES. Sportrock’s Youth Team will: Provide a safe, positive environment for youth to explore the multi-faceted world of climbing. There can be a max of two adults (18+) on a single membership account and any additional children of theirs, 17 and under. Outdoor Focused Classes; Private Guiding Request; About Us. This is a great place to start for brand new climbers, and young climbers looking to up their technical climbing skills! Age: 8-14. Set at a 40-degree angle and loaded with challenging. That commitment began in 1994 and continues today. BOOK IN ALEXANDRIA. S4 is a team for those athletes who are ready for. If you don't see yourself here check back later! Feel free to download any of these images. Once you’ve got those skills down, we welcome you to stick around and practice under the supervision of your instructor. About Us; Locations; Leadership; Routesetters; Join Our Team;. . BACK TO CAMPS. Sportrock Climbing Centers - Sterling, Sterling, Virginia. Sportrock is no exception. Finals Sponsored by Arc'teryx at the SRPI. Home Services Auto Services Sportrock Climbing Center 167 reviews Claimed Gyms, Climbing, Yoga Edit Closed 6:00 AM - 11:00 PM Hours updated over 3 months ago See hours See all 123 photos Write a review. All Deaf and hearing signers are welcome; this course will have no English interpretation. Alexandria, VA 22304. Sportrock Climbing Centers 5308 Eisenhower Ave. 40 ft Lead Climbing Arch. 5 hour training session with Taylor Reed, Director of the Sportrock Performance Institute, or a 1 hour training session with a Performance Fellow! What areas are you looking to improve? Bouldering. They count three locations, one in Sterling and two in Alexandria. Sportrock Climbing. Sportrock Climbing Centers 45935 Maries Rd. What is Speed Climbing? Speed climbing is one of the fastest growing sports in North America; however, few people actually know/understand what it is. com. Show more. Sportrock Climbing Centers | 311 followers on LinkedIn. This location also features Sportrock Performance Institute, which is the first dedicated climbing training facility on the east coast! With a small extra charge, this facility will. Sportrock Climbing Centers | 334 followers on LinkedIn. Sterling, VA 20166. . C. “Great space for indoor rock climbing. With a chalk bag and a dream. Class attendance and participation in drills, exercises and teambuilding activities (50%) – 50 Points 2. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us; Sportrock In the News; More. Outdoor Focused Classes; Private Guiding Request; About Us. Email Us. Pip Moyer Recreation Center at Truxtun Park. SPORTROCK PERFORMANCE INSTITUTE5314 Eisenhower Ave, Alexandria, VA 22304. 6-8 week Setting Rotation. While job searching for a career-path job right out of college, I enjoyed a free membership, pro-deals, free classes (rock climbing technique and yoga) and made enough money to pay my rent by working for Sportrock. -Gymnastics coach at The Little Gym and climbing instructor at Sportrock Climbing Centers, taking classes at Northern Virginia Community College in preparation for a Doctor of Physical Therapy. Beat The Heat (BTH) 17. The Sportrock Climbing League is a recreational team bouldering competition series for climbers of all abilities aged 16+. About Us; Locations; Leadership; Routesetters; Join Our Team; Contact Us;. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. We are a rock climbing gym built by climbers, for climbers. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. We are a rock climbing gym built by climbers, for climbers. Suggested Age Range: 10-16 years old. Weekly rock climbing programs and classes for kids of all ages and abilities. S. Sportrock was founded by a small group of local climbers in 1994. Bouldering Project. 40 ft Cracks. Let your kids discover the world of climbing for a day with this program. Sportrock #3 is a pretty decent place to climb. Sportrock Climbing Centers 45935 Maries Rd. These 8ft by 10. This gym, like others, offers classes for climbers of all levels. We are a rock climbing gym built by climbers, for climbers. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Established in 1994. Since 1994, Sportrock has provided roped and bouldering walls for climbing advocates. Suite 150, Las Vegas, NV 89117. m. If any individual or agency see the benefit of South Rock education, and regularly promote and encourage candidates to join our school program, referral commissions will be. Email Us. Sportrock Climbing Centers 5308 Eisenhower Ave. Sportrock Climbing Centers | 366 followers on LinkedIn. With a chalk bag and a dream. Did you know. Climbzone in Laurel, MD is an indoor rock climbing center with themed walls. Did you know Sportrock is one of the founSpecialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. We are proud of their commitment to their craft, inspired by their lines, and seemingly endless creativity. , I don't have any place to compare it to. BACK TO CAMPS PAGE (703) 212-7625. The photos are labeled with the photographer's name. We are a rock climbing gym built by climbers, for climbers. Sportrock Climbing Centers 5308 Eisenhower Ave. — one in Crystal City, Virginia, and another in Rockville, Maryland. Members: $55 (First Time Free!) Non-members: $65. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. State-of-the-Art Flooring System Get a Sportrock membership and enjoy benefits like access to all our locations, free clinics and fitness classes, discounts, and more. Cost: $525/week. This summer Second Story’s Culmore Safe Youth Project got the opportunity to climb at Sportrock Alexandria! Second Story is an organization dedicated to building and proving a community in which “all young people are safe, live in a nurturing environment and have the opportunity to reach their full potential. 9 to pass the Sportrock lead Climbing test. Location: Sportrock Climbing Center. One of the most effective ways to train for rock climbing is to formulate a strategy that targets your weaknesses. Brands. The goal of Girl Beta is to connect climbers and support female representation in the climbing community. (Pull, Break, Under, Slide) method of top-rope belaying: As the climber moves up the wall the belayer will PULL up slack through the belay device. C. Opening Hours: Call. Kids can climb up Jack’s beanstalk, up the faces of Mount Rushmore, or to the top of the Empire State Building. | Our Mission Our mission is simple: To provide the premier rock climbing experience. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am-3:30pm. BOOK IN ALEXANDRIA. Week long youth camps as well as single day offerings. . | Our Mission Our mission is simple: To provide the premier rock climbing experience. We are a rock. Performance Institute. BACK TO IN-GYM CLASSES (703) 212-7625. . Get a Sportrock membership and enjoy benefits like access to all our locations, free clinics and fitness classes,. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. I took a beginner climbing class and I. This beautiful facility has a variety of climbing styles, fitness facility, and yoga studio. #41 of 87 things to do in Alexandria.